18th July 2018 In Drop The Anchor Podcast By Helm Drop the anchor | We’re back LISTEN HERE Bit of politics and food talk and a brief visit from Helm’s resident vegan, Ross. SUBSCRIBE ON ITUNES HERE Helm Free Fridays Want to learn more? Head down to Helm on a Friday for Helm Free Fridays. Full use of the space with meeting rooms, people and coffee. Come see what we're all about.