14th February 2018 In Drop The Anchor Podcast, HELM By Helm Drop the anchor | Episode 17: Reiki. (Energy and Beliefs). LISTEN HERE Jamie has a 2 hour Reiki session and let’s us know what he thought and felt. We discuss beliefs and energy throughout too. LISTEN HERE Helm Free Fridays Want to learn more? Head down to Helm on a Friday for Helm Free Fridays. Full use of the space with meeting rooms, people and coffee. Come see what we're all about.